Description: Adverse Childhood Experiences Recovery Workbook : Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health, Paperback by Schiraldi, Glenn R., ISBN 168403664X, ISBN-13 9781684036646, Brand New, Free shipping in the US "Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment"--
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End Time: 2024-05-03T02:27:03.000Z
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Book Title: Adverse Childhood Experiences Recovery Workbook : Heal the Hidden
Item Length: 10in
Item Height: 0.5in
Item Width: 8in
Author: Glenn R. Schiraldi
Publication Name: Adverse Childhood Experiences Recovery Workbook : Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Format: Trade Paperback
Language: English
Publisher: New Harbinger Publications
Publication Year: 2021
Type: Textbook
Item Weight: 16.2 Oz
Number of Pages: 232 Pages
