Description: Achieving Total Muscularity by Steve Davis Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Achieving Total Muscularity" is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steves physique one of the sensations of the 1970s and after. The book contains a wealth of Steves hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steves physique, was and is still ahead of its time.Steve lays out in exquisite detail how to train, including how to set up your workouts, how to do the exercises, what to eat for maximum success and health, and he holds nothing back. There are unique exercises, workouts, as well as rare insights into the building of a championship physique. This book has an enormous amount of valuable information, some of which you wont find anywhere else. There are great inspirational photos throughout the book.The book reflects Steves lifelong passion for bodybuilding, and although it was written from his own experience, Steve has been a devoted and successful teacher of bodybuilding to others. Clearly, he communicates and teaches his unique methods through his vivid, intelligent writing as he shares how to apply his unique ideas. Anyone can learn and improve from this book.If you are looking for a book that tells you in detail how to create the kind of sensational physique that is not merely about undifferentiated mass, but is instead a balanced living sculpture, if youre looking for the keys to creating a show-stopping physique, a work of art, then this book is for you. Author Biography Steve Davis - IFBB Mr. World 1977 - competed at the highest level during the Golden Era of bodybuilding. Steve appeared on the cover of 7 bodybuilding magazines. He trained closely with Vince Gironda for 3 decades. Details ISBN 1480188751 ISBN-13 9781480188754 Title Achieving Total Muscularity Author Steve Davis Format Paperback Year 2013 Pages 78 Publisher Createspace Independent Publishing Platform GE_Item_ID:51481708; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 30.34 USD
Location: Fairfield, Ohio
End Time: 2025-01-12T03:46:11.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781480188754
Type: NA
Publication Name: NA
Book Title: Achieving Total Muscularity
Number of Pages: 78 Pages
Language: English
Publisher: CreateSpace
Topic: Exercise
Item Height: 0.2 in
Publication Year: 2013
Genre: Health & Fitness
Item Weight: 9.1 Oz
Author: Steve Davis
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback