Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:A Year Of Zen Mindfulness: Daily Practices And Meditations To Find Focus And PeaceISBN13:9781638784821ISBN10:1638784825Author:Kakuyo, Alex (Author)Description:Discover 365 Days Of Zen Wisdom And Inspiration For Your Mindfulness Practice Zen Buddhism Is A Spiritual Practice That Helps You Eliminate Distractions And Live Fully In The Present Moment Whether You're A Devout Buddhist Or Just Started Practicing Mindfulness, This Book Is Filled With Zen Prompts And Practices For Fostering Greater Focus And Inner Peace In Your Daily Life Daily Zen--Find Inspiration For Your Spiritual Journey With Focused Guidance That Highlights Key Elements Of Zen Buddhism And Mindfulness For Each Month Of The Year Quick And Meaningful Exercises--Practice Zen Mindfulness Through A Variety Of Affirmations, Meditations, Writing Prompts, And Zen Koans That Only Take 5 To 10 Minutes A Flexible Format--Work Through Each Exercise In Chronological Order Or Flip Through And Find The Practice That Fits Your Feelings In The Moment Instill Peace And Joy Into Each And Every Day With This Calming Zen Book Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2022-06-07Weight:0 lbsDimensions:Number of Pages:Language:English
Price: 17.11 USD
Location: USA
End Time: 2024-10-25T17:08:49.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Publication Year: 2022
Item Weight: 0 lbs
Book Title: Yoga Made Easy
Format: Trade Paperback
Language: English
Topic: General
Publisher: Callisto Media Inc.
Author: Jane Smith
Genre: Health & Fitness
