Description: A Beginner's Guide to Japanese Fermentation by Hiroko Shirasaki Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Join the fermentation revolution - Japanese style!This comprehensive do-it-yourself home fermentation guide centres on the amazing superfoods at the heart of the healthy Japanese diet. Author and fermentation expert Hiroko Shirasaki starts with easy preparations for shio koji, amazake, nukazuke and three types of miso. Then she shows you how to harness the probiotic power of these and other fermented ingredients in scores of delicious home-style recipes.Some of these fermented foods you may already know: kimchi, gochujang, mirin. Others - like umeboshi, natto, sake lees, fermented ginger and kastsuobushi - offer new perspectives on the flavourful powers of fermentation.The seasonal menus in this book contain 97 recipes catering to a broad range of tastes:Easy Nukazuke Pickles (vegetables cured in a bed of fermented rice bran) offers a completely new way to unleash the power of pickling!Amazake Fruit Yogurt makes the perfect probiotic breakfast or snackShio Koji (a fermented rice-based marinade) Mushroom Soup creates a super-nutritious and delightfully delicious twist on a favourite dishSea Bream and Clams Steamed in White Miso and Wine pairs the briny sea with the natural umami of a homemade miso made with soybeans and riceRoot Vegetable Soup with Brown Rice Miso offers a healthful twist on a classic comfort foodMixed Sushi with Fermented Ginger ups the antioxidant ante in a familiar favouriteAmazake Gochujang Bibimbap brings Korean flavours to a classic lunch box dishAnd many more!Let miraculous microbes work their magic, infusing your daily diet with vitamins and nutrients that promote gut health, reduce hypertension and boost the immune system. The easy recipes in A Beginners Guide to Japanese Fermentation showcase the health benefits and amazing flavours these superfoods have to offer!The benefits loom large: fermented foods are anti-diabetic, anti-hypertensive, and antioxidant...and are swarming with vitamins. - Discover magazine Author Biography Hiroko Shirasaki was born in Tokyo and grew up in Saitama prefecture. After working as an instructor at a cooking school run by the natural food store Inyodo, she started the organic cooking school Shirasaki Chakai. Currently, she holds online cooking classes called Hiroko Shirasakis Recipe Laboratory. Her books Shirasaki Chakais New Snacks and Unskilled Snacks won the grand prize in the confectionery category of the Cooking Recipe Book Award two years in a row. Details ISBN 4805317477 ISBN-13 9784805317471 Title A Beginner's Guide to Japanese Fermentation Author Hiroko Shirasaki Format Hardcover Year 2023 Pages 112 Publisher Tuttle Publishing GE_Item_ID:145243592; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 22.48 USD
Location: Fairfield, Ohio
End Time: 2024-11-18T03:30:24.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9784805317471
Type: Does not apply
Book Title: Beginner's Guide to Japanese Fermentation : Healthy Home-Style Recipes Using Shio Koji, Amazake, Brown Rice Miso, Nukazuke Pickles and Much More!
Number of Pages: 112 Pages
Language: English
Publisher: Tuttle Publishing
Publication Year: 2023
Item Height: 0.7 in
Topic: Specific Ingredients / Vegetables, Sustainable Living, Methods / Quick & Easy, Regional & Ethnic / Japanese, Methods / Canning & Preserving
Illustrator: Yes
Genre: Cooking, House & Home
Item Weight: 24 Oz
Author: Hiroko Shirasaki
Item Length: 10 in
Item Width: 7.5 in
Format: Hardcover
