Description: 90 Days of Intense Cycling Workout and Paleo Meals : Become a Fitter and Faster Cyclist With Custom Workouts and Paleo Nutrition Plans, Paperback by Correa, Mariana, ISBN 1545498733, ISBN-13 9781545498736, Like New Used, Free shipping in the US 90 DAYS OF INTENSE CYCLING WORKOUTS AND PALEO MEALS this book will help you become the best cyclist you can 90 hard core workouts combining core and strength training, flexibility and bicycle training you will be on the right this plan and you can expect the following:- Burn unwanted fat- Build muscle- Increase your stamina- Cycle faster- Boost your self confidence- Chisel your body- Improve your overall healthA no fluff book, each page will take you one step closer to your goals. To complement your workouts paleo breakfast, lunch, dinner and snacks are included. Each meal includes a complete breakdown of calories, protein, carbs, fats and fiber so you can keep track of your body started today, your body will thank you. Remember, you are you’re best investment!
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Location: Jessup, Maryland
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Book Title: 90 DAYS of INTENSE CYCLING WORKOUTS and PALEO MEALS : BECOME a FITTER and FASTER CYCLIST with CUSTOM WORKOUTS and PALEO NUTRITION PLANS
Number of Pages: 196 Pages
Language: English
Publisher: CreateSpace
Topic: Cycling
Publication Year: 2017
Item Height: 0.5 in
Genre: Sports & Recreation
Item Weight: 12.5 Oz
Author: Mariana Correa
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback