Description: 10 Guided Meditations For Anxiety, Depression & Deep Sleep by The Self-Healing Buddy What If I Told You...You already have everything you need to become the master of your mind, deeply relax whenever you need it, release stress, and even heal yourself...And that it doesnt take some special potion or medication...Meditation is a simple yet incredibly powerful practice everybody can learn. It can help you achieve things you didnt know youre capable of.Among the numerous benefits, meditation can help you become more mindful, relaxed, set yourself free from stress. Not to even mention its power as a natural aid for anxiety & depression.From us here at Healing Mindfulness & Hypnosis Buddy, well be guiding you along this powerful journey.Our sole mission is to help thousands of people learn how to practice meditation to reach a state of inner peace and get in touch with their true power. Heres a tiny preview of what youll find inside 10 Guided Meditations For Anxiety, Depression & Deep Sleep: - Understand What True Mindfulness Is & How To Bring It Into Your Daily Life Starting NOW!- The BEST 30 Minute Meditations To Help You Fall Asleep With Ease EVERY Night!- The Ideal Way To Overcome Overthinking Using These 3 Simple Techniques- How To Use Meditations To Supercharge Your Sustainable Weight Loss & Health Journey And MUCH more...Well be teaching you exactly how to do this, guiding you step-by-step along the way.Meditation may seem simple. In fact, its true. BUT, it can require years of practice.On the other hand, our guided meditations is the simplest and the fastest way to learn how to do it properly, make it into a daily habit & reap the benefits.Thats why this guided meditation collection is a unique opportunity for you. Its convenient, easy-to-follow, and will save you LOTS of time and effort, making meditation something you are excited to do EVERY single day.Simply, scroll up and click "Buy This Audiobook" to start your journey to a happier and healthier you. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1778320112 Pages 204 Language English Year 2021 ISBN-10 1778320112 ISBN-13 9781778320118 Format Paperback Publication Date 2021-06-10 UK Release Date 2021-06-10 Publisher Dunsmuir Press Imprint Dunsmuir Press Subtitle Positive Affirmations & Meditation Scripts For Relaxation, Self-Healing, Overthinking, Stress-Relief & Rapid Weight Loss Author The Self-Healing Buddy Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132276842;
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ISBN-13: 9781778320118
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Book Title: 10 Guided Meditations For Anxiety, Depression & Deep Sleep: Positive Affirmations & Meditation Scripts For Relaxation, Self-Healing, Overthinking, Stress-Relief & Rapid Weight Loss
Format: Paperback
Language: English
Item Height: 203mm
Topic: Mental Exercise, Mental Health, Opinion of the People
Item Width: 127mm
Publisher: Dunsmuir Press
Publication Year: 2021
Author: The Self-Healing Buddy
Item Weight: 204g
Number of Pages: 204 Pages